Muscle tear, how to care it best

The muscle tear It is an injury that may affect the different fibers that make up the muscle or the whole muscle itself. Among the ointments that can be used in the case of tear -8217; it is certainly the lasonil that can be purchased even without a prescription.

The pain associated with muscle tear

Therefore, the pain associated with muscle tear can be milder or more intense: what is certain is that it is a discomfort that should not be underestimated and that, on the contrary, it can temporarily become “disabled” even by resting.

It can affect the back, thigh or legs and usually occurs after performing physical exercises without an appropriate heating, for not having trained after exercise or for a correct posture or trauma.

In short, any excessive solicitation of the musculature following a sharp contraction, an incorrect movement or a sudden shot that makes the physiological limit of tension to the muscle overcome, can cause the first muscle tear of first, second or third degree.

Therefore, depending on its gravity, which is established by consulting a doctor, it will be appropriate to undergo diagnosis techniques such as ultrasound and magnetic resonance imaging To define how to best treat your muscle tear.

In the case of first instance muscle tear

In the case of first degree muscle tear, or the lighter one in which the pain is also mild, it is good to simply observe a few days of rest, even without carrying out sports activities and applying a cold compress on the painful point for 15-20 minutes every day.

If, on the other hand, the situation is more serious, the rest must be prolonged for several days and possibly analgesic, anti-inflammatory or myorilassant drugs will have to be taken.

If the situation is of third degree muscle tear, that is, the entire muscle is involved and it is accused of pain even while standing still and at rest, the doctor may indicate to consult an orthopedist.

Keywords are rest and “cold treatment” with compresses to reduce the pain and formation of hematomas.

But instead a medical and rehabilitative path will be necessary to be able to completely recover the use of the muscle in the most serious cases.